Spicy Roasted Broccoli Romanesco, Chickpeas

I served this with yogurt, and it was one of the best lunches I've had in a long time.

Smashed Chickpeas on Toast with Sauteed Kale

Spicy Chickpeas with Preserved Lemon and Arugula

Broccolini and Tofu, Brown Rice

I sauteed the broccolini and tofu with a bit of tamari, miso, garlic and ginger, and added a little mirren and black sesame seeds to the rice.

Sweet and Brown Rice, Bok Choy with Garlic, Ginger, Chili and Miso

Smashed Chickpeas, Sauteed Kale with Caramelized Shallots, Knackebrod

A quick dinner demonstrating the knackebrod addiction I picked up while in Sweden...

Brown Rice with Kale, Caramelized Shallots, and Miso

My friends and I ordered Chinese last night while catching up on Drag Race, and I had a lot of brown rice left over. I heated that up with a little mirin, and sauteed some shallots with a spoonful of red miso, added kale until it wilted, and combined everything. Delicious, and about as easy as possible!

Tofu Bake

This recipe is from the amazing Amy Chaplin at Coconut & Quinoa, and involves layers seasoned tofu, millet and beets, and leeks and mushrooms. I don't like mushrooms so I subbed in artichoke hearts, and it was delicious! The tofu layer didn't come out the way it should have- the recipe calls for firm tofu but I think I should have gone with a softer one to get the creamy effect I was looking for- but it still tasted great!.

Post-Cleanse!

Easing yourself into solid foods after a juice cleanse is just as important as easing yourself off them beforehand. For lunch I made a salad and this broth with kale, yams, and red lentils. I added in a big chunk of fresh ginger, garlic, bay, turmeric, cumin, coriander, and a healthy dose of cayenne, and I cooked it until everything was nice and soft. Even after only three days of juicing, it was so exciting to have something savory and (semi) solid!!!

Coconut-Cashew-Banana Smoothie

My friend Erik came up with this one (he adds cacao nibs and cocoa powder to his too!), and man is it decadent- almost like a milkshake! After my cleanse I was so excited to make this. I made some fresh coconut milk in my juicer (but you could also just put young coconut meat and its water in a blender for a similar effect), mixed that with one banana and a big tablespoon of raw cashew butter, and added a little vanilla bean, some freshly grated ginger, and a pinch of cinnamon and cardamom. YUM!

Chicory, Fennel, and Citrus Salad with Avocado

I'm preparing for the cleanse I postponed in December. Tomorrow I'll start juicing, and today I'm eating nothing but raw veggies and fruit. This salad is great for any lunch, but it's especially good for a pre-cleanse meal- you don't even need oil for dressing, because the juices from the citrus make their own.

Red Lentil Dal, Chicory and Orange Salad, Avocado

I cooked the lentils with some finely chopped onion, coriander, turmeric, cumin, cayenne, and fresh ginger.

Another Green Couscous

This one comes from Jamie Magazine and is a little bit quicker to prepare than the Ottolenghi recipe (due to the lack of caramelized onions)- I think it took me about 15 minutes altogether, and I've made it twice this week already! Full of broccoli, greens (Jamie uses spinach but I had kale), toasted sunflower and pumpkin seeds, and seasoned with harissa, I found this to be very satisfying and quite healthy.

Lentil Soup

I saw lentil soup on another blog recently and decided I should make some. I improvised mine- first I made some veggie stock (carrots, celery, onion, garlic, thyme, bay, peppercorns), then I cooked lentils in it along with some more carrots, celery, and onion, puréed about 2/3 of that, and added the rest back in for texture. I had it with some whole grain bread from Acme, and it really hit the spot!

Chickpea and Kale salad with Cilantro, Red Onion, and Lime

Also: a little toasted coriander, cumin, and chili.

Here is why dried chickpeas are so much better than canned ones: because you can add flavor to them by cooking them with garlic, salt, and herbs, or even a little tomato. Canned chickpeas can be seasoned, but they won't take on the flavors in the same way. Also, the texture is so much better with ones you cook yourself; canned ones can be a bit mushy sometimes.

Fettucine with Purple Sprouting Broccoli, Anchovy, Garlic, Chili, and Breadcrumbs

This weekend ended up being a lot more taxing than I expected, so I decided to postpone my cleanse for another, sunnier week. In the meantime, I've been enjoying solid, cooked food, and this simple dish really hit the spot tonight when another friend who's been under the weather stopped by.

Pre-Cleanse

I have a confession: I am a closet juicer. I purchased my very own juicer recently and am completely in love with it. It's generally not a great idea to drink too much juice, especially fruit juices or starchy vegetable juices (like carrot or beet) because of the high sugar content, but I have been starting every day with a glass of leafy green juice (I like a combination of kale, celery, romaine lettuce, green apple, ginger, and lemon), and it makes me feel great. The wonderful thing about drinking your vegetables is that it gives your digestive system a break- you get to absorb all the nutrients in the food without having to process any of the roughage.

Although I normally only drink one glass of juice a day, I try to do a juice cleanse for a few days every season. In the past I've ordered juices from Blue Print Cleanse (some other great bottled options are Can Can Cleanse, Juice to You, Juicey Lucy's and Living Greens here in SF, Organic Avenue in NY, or Ritual Cleanse in LA), but the shipping time really depletes the enzymes in the juices that are so nutritionally important, and the cost is a bit prohibitive for regular cleansing, which is why I saved up for my own Super Angel 5500 juicer.

It's important to wean yourself off of most foods before you start juicing, to avoid shocking your body, so I like to spend the week before a cleanse doing just that. On Monday I stopped eating meat, Thursday I stopped eating (most*) refined sugars and white flours and had my last bit of dairy, and tomorrow (Saturday) I will start eating only raw vegetables and fruits so that on Monday my body is adjusted and ready to cleanse! In the past I've made some scheduling mistakes and started cleansing without a much prep time, and the resulting detox was pretty gross. I'm starting my three day cleanse on Monday, so in the interest of this blog being a record of what I eat, I thought I'd share some of the raw foods I'm eating this weekend, and the juices I'll be drinking next week.

Some of the easiest and best things to eat in preparation for a cleanse are raw greens, like arugula. I dress mine in a little bit of mustard and lemon juice, and I like to have some avocado with it for substance. Because I haven't gone completely raw yet, and I do love my fiber, tonight I also had half a roasted sweet potato with some salt and pepper.

*I must admit I was not super strict about this one- today I had some bhatura with lunch- but I won't be having any more grains (even whole ones) for the rest of the week.

Chickpeas, Avocado Toast

Spicy Squash, Black Bean, and Herb Salad with Lime

Green Couscous

Another one from Plenty; I guess if it weren't for the sections on eggplant and mushrooms, I would just give in and say I'm doing one of those "work your way through the cookbook" projects. But it's hard not to keep going back to the book, when every recipe I've tried has been a winner, including this one. It's couscous with lots of herbs (dill, mint, parsely, cilantro, tarragon), caramelized onion, toasted pistachios, chillies, and arugula.