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1 can tuna in olive oil
1 can or jar of white Canellini or Great Northern beans, drained
1 small bulb of fennel (or half a larger one), sliced fine
1/2 small, sweet onion, diced very fine
1 Tbs nonpareil capers, drained and rinsed
1 Tbs lemon juice
1 Tbs red wine vinegar
Arugula
Ground pepper
Place the tuna and its oil in a bowl. With a fork, break the tuna up into small pieces and combine with the beans, capers, and onions. Dress with the lemon juice and vinegar, and a little ground pepper. Toss to combine and serve on top of a bed of arugula and fennel.
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