Erik and I are doing an Ayurvedic cleanse this week, so aside from some toasted sunflower seeds and spiced yogurt drinks, this is what we are eating for all our meals: Mung beans soaked overnight and then cooked with rice, cilantro, coconut, spices, ghee and vegetables of our choice. Today we added beets, carrots, fennel and dandelion greens. Not too bad for medicine.
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